Recovering from particularly vicious flu, have been having some bird therapy today! Listening with full attention to bird song tracks while simultaneously looking at picture of each bird in my 1988 edition Book of British Birds (Readers Digest/AA).
If you love birds as much as I do, please see below (courtesy of and thanks to The Observer - I clipped this from their 19 August 2018 issue), here is a damn good reason to buy organic foodstuffs.